Tag Archives: therapy

Happiness at the Northern Existential Group

10/2/12 by Meg Barker

10th February 2012 was the fourth meeting of the Northern Existential Group (NEG). This time we focused our discussions on Bo Jacobsen‘s paper What is happiness? The concept of happiness in existential psychology and therapy, which was published in the journal Existential Analysis in 2007. Here I will present a brief overview of the paper and then summarise our discussions about the nature of happiness and what an existential perspective might have to offer on the subject. We were also very lucky to receive a response to this summary from Bo Jacobsen himself, which is included at the end of this post.

Continue reading

Mental Health: Reflections from an Existential Therapist

Meg Barker reflects on current understandings of mental health:

A short while ago I was asked to take part in an Open University day about mental health for tutors. It was a good chance to give a workshop about self care and why that might be useful for both students and staff. But I was also given a lecture slot in the day. I decided to share some of my thoughts on mental health more broadly. I was nervous because this was the first time I had spoken on this topic specifically and I know that my ideas on it can be challenging to hear. However, the talk seemed to go well and led to some great discussions, so I’ve decided to share it here too.

Continue reading